New juicing weight loss and running goals

I achieved my goal weight through juicing. I lost 70 pounds. I never get tired of typing that. The truth is though I could do with losing a bit more and I have been thinking for some time that I should run a third half marathon. Remember just over two years ago I could not…

What people say about my how to juice for weight loss guide

Are you looking for information on juicing for weight loss? I wrote my Starter Guide based on my own experience over two years and a juicing weight loss of over 70 pounds. Over 2000 people have downloaded my free juicing guide for beginners and these are some of the words they had to describe it….

Before and After Juicing Weight Loss photos

I am often asked by readers of runningonjuice.com to show more before and after photos. I actually find it quite painful now to look at these photos, a little embarrassed maybe.  Of course I am pleased that I made the decision to lose weight and change my life but it saddens me that it took…

Over 180 smoothie recipes in one place

I receive a lot of mail from Running On Juice readers asking for more juice and smoothie recipes. I do list my own favorites on my Juice Recipe page and I will keep updating that with my main juice recipes. If you need more I would like to recommend an ebook by Sensational Smoothies. Now…

How Congressman Paul Ryan Can Help You Lose Weight

If you can leave your politics at the door for a moment you will get a lot out of this post. Last Sunday I was watching Chris Wallace interview Congressman Paul Ryan on tv. At the end of the interview they announced it was the congressman’s 42nd birthday. They presented him with a birthday cake!…

Meet the juicing winner!

Running On Juice Prize winner Will T with his new Breville Juicer

Last week I announced that Will T from CT won the prize for the best 100 word review of the FREE Juicing Starter Guide. (Have you downloaded your copy yet?) Will T received his Breville Juicer and sent in a photo with the following message: ‘Hi Shane, I just got my Breville today and couldn’t…

Talking Juicing and Fitness on my first ever Podcast

Last night I made my first appearance on a podcast. I was invited to share my juicing weight loss success with Jason and Ray on Geeks in Running Shoes. The guys went easy on me and my first experience very comfortable. The Geeks in Running Shoes found Running On Juice as they researched information on…

Winning review of the Juicing Guide for beginners.

Hi all I decided to offer a second breville juicer prize for the review of my FREE Juicing Starter Guide. Some of you felt it was unfair that the original winner used more than 100 words. So in the interest of fairness, Running On Juice has ordered another $200 Breville Juicer. I can only afford…

Recommended Juicers in the UK

A good friend of mine wrote to me recently asking for some recommendations on what juicers to buy in the UK. After my audio recording this week I had some hilarious mail from Running On Juice readers who were surprised that I am actually British. That is why you will often read my blog posts…

My issue with Jamba Juice

Let’s be honest even the most avid juicer gets fed up with the cleaning of the juicer and blender. Machines like the Breville Juicer are easy to clean but nonetheless it is still grind when you are on a fast and make up to 5 juices a day. So on my recent fast I popped…