Category Archives: Uncategorized

So if you juice? How can you add fibre?

We all do it. We are all embarrassed to talk about it. What am I babbling on about ..the toilet? I have received a lot of questions recently and the following two are the most frequently asked so I thought I would share them with you. Hi Running On Juce, we have started juicing recently…

Jays Juices – Amsterdam

Suffering with a nasty cold, sore throat and an irritating cough I really needed a juice today. I am blogging from the Dutch city of Amsterdam following a few days in London. Juicing when on the road is very hard and I feel I have really missed the green stuff. So this morning I ambled…

Away for a week

Hi all Sorry blogging has been light I have been traveling a lot with the day job. I am flying to Europe tomorrow where I will be for 10 days. So no juice on the long flight so I pack lots of Larabars!

Juice bars in Grand Rapids, Michigan

Hi all I am seeing more airports than Henry Kissinger right now. This week I will be in Grand Rapids, Michigan. If you can recommend a good juice bar please leave a comment below or mail me on runningonjuice@gmail.com Thanks    

Operation Access gets Jose running again!

The town of Healdsburg elicits conflicting feelings for me. Healdsburg was the place of my greatest triumph – my first ever Half Marathon. It was also the place where I suffered, I ached and I had to fight the mental demons that kept telling me I was fat and that I should stop running as…

Denmark becomes first country to tax fat.

I was amazed to read that Denmark has brought in a fat food tax. She is the first country to do so. The tax is aimed at foods high in saturated fat. Items like butter, milk, cheese, meat, in fact anything over 2.3% tax. I actually do not agree with this. I think it’s far…

Why the Feds cant tell you what food is natural

I am not sure if its my British upbringing but I used to trust the government to keep me safe. Part of that was keeping the food I eat safe. I am becoming a cynic in my old age, especially having watched the excellent documentary Food Inc. I was amazed how many people from the…

Most Americans are drinking a soda a day!

Soda is big business and I was amazed to read that half of all Americans drink one soda or sugary beverage each day. Some Americans are drinking much more. 1 in 20 Americans are guzzling 4 cans of soda a day according to the Centers for Disease Control and Prevention. I used to have a…

Hello from Hawaii

Sorry for the lack of posts. I am sat right now outside a juice bar in Kapaa on the wonderful island of Kauai here in Hawaii. Its a vacation and there is no wifi in my apartment. I am tapping this out on my iPhone. Needless to say this is an endearing and inspirational place….