I have not had a cold/flu in a long time my daily juicing regime has seen off most of the colds that are out there. This weekend I did feel a little under the weather and today I have the dreaded sore throat and headache. Its no coincidence that I have been traveling a lot [...]
Juicing Melons
September 25, 2011 By 1 Comment
Its Sunday morning, I have just completed a 700 calorie workout and ready for breakfast. I went for simplicity this morning and juiced a whole cantaloupe. Melons are 95% water based so you get plenty of juice from these wonderful fruits. They come in many varieties of course from watermelon to casba, from Crenshaw to [...]
Dr Oz’s Green Drink
September 15, 2011 By Leave a Comment
Being a Brit living in the USA I dont know a lot of the big tv celebrities. Apparently there was a great article by Dr Oz in a recent issue of Time Magazine where he talks about his green smoothie. I checked up on Google and here is Dr Oz’s Green Smoothie A great recipe [...]
Juice Fast Day 8 -reversing disease?
August 16, 2011 By Leave a Comment
I am still here and still on the juice fast. I have not, contrary to what many naysayers claim collapsed of exhaustion or been struck down with any kind of illness. I am still drinking the same juices, though yesterday I fancied a change and opted for one of Jason Juicemaster Vale’s recipe, its very [...]
Juice fast report -day 5
August 12, 2011 By 3 Comments
Oh I was so pleased to get day 4 of the juice fast over with. That was a shocking day but I am ever so pleased I battled through it. I got to bed early last night and had a good nine hours slumber. I think that did it as I woke up feeling so [...]
Day 4 of the Juice Fast – toughest day yet!
August 11, 2011 By 2 Comments
All week I have been marvelling at how much easier the juice fast has been this time around. I spoke too soon. I woke up with a nasty headache and feeling rough. I was even wondering whether to call in sick, I rarely ever take a sick day but I was that rough. I told [...]
Fat Sick and Nearly Dead Juice Recipe review…
August 11, 2011 By Leave a Comment
Another day on the juice fast and its another review of a juice recipe from the Joe Cross inspired Juice Reboot juice plan I am currently using the Jay Kordich Power Grind Pro juicer. Today I opted for: V28 3 large Red Beets 2 medium Carrots 2 stalks Celery 4 Plum Tomatoes 4 cups Parsley, [...]
Juicing for weight loss – Day 3
August 10, 2011 By 3 Comments
Today I had my first bit of temptation…..you will never guess what I craved today. Burgers? Chocolate? Cheese? Curry? No that was on Day 1. Today, day 3 of the fat, sick and nearly dead juice fast I craved…wait for it…peanut butter! Already in three days I am craving something healthier than chocolate, cheese and [...]
Carrot -Kale Combo Fat Sick and Nearly Dead Juice review –
August 10, 2011 By 8 Comments
Tonight I knocked up the Carrot-Kale Combo from the Joe Cross juicing revolution Join the Reboot site. Carrot-Kale Combo 1 Green Apple 3 Handfuls spinach 6-8 Kale Leaves 4 Large Carrots 1 Piece Ginger (thumb sized) Let me be honest, this is not one for the kids…not unless you trick them to wear blindfold. It [...]
Fat Sick and Nearly Dead Juice recipes – review
August 8, 2011 By 31 Comments
Tonight I tried a new juice from the Fat, Sick and Nearly Dead juice recipe. I opted for the Apple-Carrot-Beet. I am trying on this juice fast to stick with the Joe Cross and Phil Staples regime of juicing more veggies than fruit. Something I have not done so well with in the past. Dont [...]
