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I have not had a cold/flu in a long time my daily juicing regime has seen off most of the colds that are out there. This weekend I did feel a little under the weather and today I have the dreaded sore throat and headache. Its no coincidence that I have been traveling a lot…
Its Sunday morning, I have just completed a 700 calorie workout and ready for breakfast. I went for simplicity this morning and juiced a whole cantaloupe. Melons are 95% water based so you get plenty of juice from these wonderful fruits. They come in many varieties of course from watermelon to casba, from Crenshaw to…
Being a Brit living in the USA I dont know a lot of the big tv celebrities. Apparently there was a great article by Dr Oz in a recent issue of Time Magazine where he talks about his green smoothie. I checked up on Google and here is Dr Oz’s Green Smoothie A great recipe…
I am still here and still on the juice fast. I have not, contrary to what many naysayers claim collapsed of exhaustion or been struck down with any kind of illness. I am still drinking the same juices, though yesterday I fancied a change and opted for one of Jason Juicemaster Vale’s recipe, its very…
Oh I was so pleased to get day 4 of the juice fast over with. That was a shocking day but I am ever so pleased I battled through it. I got to bed early last night and had a good nine hours slumber. I think that did it as I woke up feeling so…
All week I have been marvelling at how much easier the juice fast has been this time around. I spoke too soon. I woke up with a nasty headache and feeling rough. I was even wondering whether to call in sick, I rarely ever take a sick day but I was that rough. I told…
Another day on the juice fast and its another review of a juice recipe from the Joe Cross inspired Juice Reboot juice plan I am currently using the Jay Kordich Power Grind Pro juicer. Today I opted for: V28 3 large Red Beets 2 medium Carrots 2 stalks Celery 4 Plum Tomatoes 4 cups Parsley,…
Today I had my first bit of temptation…..you will never guess what I craved today. Burgers? Chocolate? Cheese? Curry? No that was on Day 1. Today, day 3 of the fat, sick and nearly dead juice fast I craved…wait for it…peanut butter! Already in three days I am craving something healthier than chocolate, cheese and…
Tonight I knocked up the Carrot-Kale Combo from the Joe Cross juicing revolution Join the Reboot site. Carrot-Kale Combo 1 Green Apple 3 Handfuls spinach 6-8 Kale Leaves 4 Large Carrots 1 Piece Ginger (thumb sized) Let me be honest, this is not one for the kids…not unless you trick them to wear blindfold. It…
Tonight I tried a new juice from the Fat, Sick and Nearly Dead juice recipe. I opted for the Apple-Carrot-Beet. I am trying on this juice fast to stick with the Joe Cross and Phil Staples regime of juicing more veggies than fruit. Something I have not done so well with in the past. Dont…
Read our review of the Jay Kordich Power Grind Pro juicer Jay Kordich Power Grind Pro Juicer. Review
Jay Kordich juicer
