Category Archives: Jason Vale

Two year anniversary of Juicing and Running

It was two years ago this month that I completed my first juice fast! That juice fast was the catalyst behind me losing 70 pounds over two years and running over a thousand miles. I remember that Christmas vividly. It was 2009 and I was really angry at myself for allowing myself to get so…

Juicing, It is not just for girls.

Since setting up Runningonjuice.com I have been pleasantly surprised by how many men out there are wanting to juice their way to a better life. ‘Dieting’ and ‘lifestyle changes’ are usually the domains of females. It never ceases to amaze me how many publications write to me asking for referrals from women who have lost…

Starbucks gets Juiced

It is a testament to people like Joe Cross, Jason Vale and Jay Kordich that Starbucks has expanded into the juicing market. Today Starbucks announced they have paid $30 million to acquire Evolution Fresh a ‘premium Juice brand.’ “Starbucks has seen success with expanded healthier menu items to deliver the nutritious, on-the-go options consumers are…

‘The Jamie Oliver of Juicing’ Jason Vale interviewed in the Express

Here is a quick but interesting article about Jason Juicemaster Vale in the British newspaper The Daily Express. In it, Jason, the man who inspired me to start juicing talks about his health problems and how he beat them using the power of juicing. Vale also gives you his top ten tips for juicing success….

Juicing faster

So I am on day 2 of a 5 day juice fast. I came down with a cold last week for the first time in ages. I know why. In the last four weeks I have been on the road with my job. Los Angeles, San Diego and Vancouver. Whilst I managed to get my…

Juicing will not help weight loss

So there is is, I have clearly been lying to you all that juicing leads to weight loss. As has Joe Cross and Phil Staples, Jay Kordich, Jason Vale and the tens of thousands of people who have told you that juicing leads to sustainable weight loss. According to ‘diet doctor’ Mike Roussell juicing for…

Beginners Guide to Juicing fasts for Weight loss

Following the success of documentaries like Fat, Sick and Nearly Dead I receive a lot of email from folks who tried a juice fast and failed on day 1. First of all I salute all those people who give it a try. Friends are often surprised when I tell them that I tried to juice…

10 day juice fast completed

Thats it 10 days of juice only over. I have to thank the Fat, Sick and Nearly Dead Reboot team and Jason Vale for getting me through this.  Both with the mental juice and the wonderful (well most of ‘em) juicing recipes. I am going to blog more on this soon. I have a special…

Fat, Sick and Nearly Dead Juicing Day 2

I must be honest here I was suprised how easy Day 1 of the Fat, Sick and Nearly Dead reboot was. ‘Hunger’ did not come into play until I was in bed, early. I have a love/hate relationship with the first few days of a juice fast. I hate the mental hunger, the headaches and…

Phil Staples Juice Fast Day 1

Today is day 1 of my Phil Staples inspired juice fast. Phil Staples as made famous by the Joe Cross juicing documentary Fat, Sick and Nearly Dead. I am back from a 7 day vacation in Hawaii and made the decision to attempt a ten day juice fast – juicing for weight loss. The most…