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Choosing the right juicer for your needs isn’t difficult as long as you understand not only what the juicer is capable of doing, how much juice you will need, but also the nutritional goals you are aiming for. Juicing at home is not only healthy, but it’s fun and allows you flexibility and creativity in [...]
Juicing for the daring and the fearless.
Magic Mix Juicery opened up in the Financial District of NYC recently, a good array of fresh juices, plant strong salads and desserts made with chia seeds. So basically all good stuff made from good stuff.
Most of you know that I (Shane) travel a lot for work. Already this year I have flown almost 40,000 miles. Ok, two of those were personal trips back to England but nonetheless the miles were accrued. It is hard to stay healthy when you are on the road so much. My juicing weight loss [...]
I started juicing and running just over 3 years ago. That was before Joe Cross and Fat, Sick and Nearly Dear. Or Kris Karr with her sexy crazy diet which includes juicing. Phil Staples was still trucking along the highways of the USA. It was a lonely and tough time. Mainly because of friends who [...]
One of the most frequent questions we get about juicing from you (other than where do you get your protein?) is what fruit should we peel and what should we not peel. In our experience many fruits and veggies should be juiced with their peels on. Others, however, must be peeled because they are either [...]
Most people are interested in juicing for weight loss or rejuvenation through natures fuel. More and more people are turning to juicing at this time of year to either beat off the flu and colds or to stop getting one in the first place. We have received a ton of mail on this subject of [...]
Are you like RoJ reader Bill who still looks at his juicer in awe and has made the same carrot, apple, celery juice since he got it? He asked if he could ‘really juice greens’ in his Breville? That made Angie and I realize that sometimes we forget about the basic questions. Angie and I [...]
Janis Jaquith tried a 30 day juice fast last year having watched the Joe Cross documentary ‘Fat, Sick and Nearly Dead’. Almost one year on Janis agreed to be interviewed by us at Running On Juice. 1. Throughout your 30 day juice only regime, what would you say has been the most challenging thing that [...]
Many people struggle to get back into their exercise regime after the holiday period. I was good this Christmas, I ran in the snow through the Virgina forests. What got me was a 9 day business trip to Amsterdam.I packed my running gear but I did not run. A combination of it being very dark [...]
