The FREE Juicing 31 Page Starter Guide has been available for the last few days and I am delighted to see that over 100 copies have already been downloaded!
I am very humbled by this as I did not expect the juicing guide to fly off the shelves like this.
Have you downloaded a copy yet?
This is what you get..for free!
Table of Contents
Introduction – My Story
- Why Have I Written This Guide?
- Top Ten Reasons to Start Juicing
- Recommended Books, DVDs and Websites
Which Juicing Program?
- How to Begin Juicing for Weight Loss?
- Phase 1 (including the Phil Staples Juice Recipe)
- Phase 2
- Phase 3
- Phase 4
Juicers
- What Juicer?
- Essentials. What a Juicer Must Have!
Blenders
- Juice Recipes for Beginners
- Recommended Books
- My Favorite Juice and Smoothie Recipe
Exercise
Unleashing the Power of the Mind
Seven Steps to Juicing Success
Conclusion
Resources
- Recommended Reading
- Recommended Websites
- Vegetables
- Fruits
I am very open to feedback and questions, after you have downloaded the FREE Juicing Starter Guide please feel to leave a comment below or drop me a line on runningonjuice@gmail.com







Hi, me and my wife just seen your movie Fat, Sick and Nearly dead, we are inspired by your movie. We just got a new juicer as a wedding present, we just got married on 7/7/12. We just started juicing today and would like to get some more tips with your Starter Guide so that we can start a healthier life.
Thanks, Jeff
Hi Jeff, this is Shane, I did not produce the film FS&ND that is our friend Joe Cross.
A Juicer is a great wedding gift. Just make sure you do not store it in a cupboard somewhere. Enjoy experimenting with different recipes, these juices are delicious.
Hi just saw your movie! Awesome! I have been overly tired and suffering from constant headaches. My husband and i would also like to lose some weight as we have four kids and would Love to be healthier for them. Im excited to give this a try and change our lives!!
Hi there, we did not make the movie – that was Joe Cross and we are big fans too. I wish Joe's film was around when I started juicing in 2010.
I hope you download our free guide and try juicing – your family will definitely feel better for it.