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Dr Oz’s Green Drink

Being a Brit living in the USA I dont know a lot of the big tv celebrities.

Apparently there was a great article by Dr Oz in a recent issue of Time Magazine where he talks about his green smoothie.

I checked up on Google and here is Dr Oz’s Green Smoothie

A great recipe though I disagree with Dr Oz when he blends all his fruit and veg, personally I would juice the apple, spinach, cucumber, celery…actually I would juice it all, in between the apples.

I think you get so much more of the nutrients from juicing than blending (though lets face it – this is still a million times better than the sugary breakfast cereals out there so I salute Dr Oz for this!)

 

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