So there we are, I am now in unchartered territory.
I have only gone on a juice fast for 7 days and now its day 8!
The weekend was more tricky on a temptation front. All totally in the mind of course. Saturday night I usually go out and eat or cook up something special. As much as I love the Phil Staples Juice, its not quite the same as a wonderful stir fry or an indian curry!
I have kept up with exercise. In fact I have a new 6 mile personal best. I smashed my record by 90 seconds! In fact I have run 20 miles this week, I have not clocked 20 miles of running in a week for quite some time. So really there is no danger of juicing when running. More on this later.
So now the final three days and am starting to think about what I can eat on Thursday. I also realise that I want to cook more and get a bit more adventurous with vegan cooking. I am not a vegan myself as I still eat eggs, but I am completely eliminating cheese. She has to go, to much saturated fat in a block of cheddar. Adios fromage!